“Helene ‘s work goes beyond Public Speaking and provides you with tools you can apply in everyday life situations such as meeting new people. improving self- esteem and feeling less stressed”

Adele Dobson, Nutritionist.

Do You Dread Public Speaking?

Public speaking is right up there with the greatest of all fears.

After the fear of death, public speaking is considered by many to be the number 1 fear we can face in our daily lives and it is one that most of us have experienced at some point.

Do you lack professional confidence?

Your ability in public speaking is one of the measures that colleagues and potential clients use to judge you, so it is completely understandable that it terrifies those of us who don’t feel confident about doing it!

Many phobias have their basis in confidence; confidence in your ability to perform, confidence in how you are viewed amongst your peers or simply confidence in just being yourself. Even those with excellent interpersonal skills can suffer the anxiety of public speaking.

A confident women

Do You Want to Be More Confident?

Are your poor communication skills affecting your work and your ability to deal with others?

Very little would get done if we all lacked conviction in our actions. If you’re low on self-esteem or professional confidence, Helene Musso can help you with all sorts of public speaking tips. She understands how debilitating fears can be, but more importantly, that fears can be conquered and tamed with the right mindset and practice.

How Does She Know?

Helene draws from a wealth of personal experience of fears, and in particular, fear of public speaking. Having spent a number of years as a teacher, her profession required good communication in a public setting, so she had to overcome her fears to succeed. She has used this experience to create innovative techniques to help you regain your confidence and move out of your restrictive comfort zone.

Anxieties Felt by All of Us

Fear can be a powerful thing and is not just restricted to public speaking. It can derive from a number of day to day anxieties:

  • Fear of failure
  • Perfectionism – This can be very or so destructive despite the name
  • Stress
  • Apprehension
  • Lack of personal confidence
  • Lack of knowledge
  • Personal insecurities – “Am I good enough?”, ”Can I do it?”,” Who do I think I am?

don't be fearful

From time to time, we all experience these fears and they can be the shackles that hold us back. Helene can help you delve within yourself and address your confidence issues.

She can help you to control your fears instead of your fears controlling you. By putting you back in touch with your inner-confidence, you can re-ignite your passion and move forward with a new sense of freedom!

Always around to hold you hand, she gives you the keys (with a hyperlink to a blog about the 5keys) to unlock your inner voice and creates a safe environment in which to be gently challenged but to succeed

So what are you waiting for?

START addressing the problem of your lack of confidence and STOP letting it getting it the way of your dreams and ambitions.

Get in touch with Helene today on 07875 627485 or via the contact form. Let her teach you how to be confident and begin your journey to taking centre stage in your life again, where you belong. Check out the courses you can take.

Take the next step to freedom

Latest Blog Post

  • Speaking with confidence in your life and your business


    Speaking with confidence in your life and your business We all need with a good dose of confidence and when we create a business or are about to create one, this becomes even more significant. As a business owner or … Continue reading

  • A review of The Power of Outrageous Expression


    My good friend John Power who write in the Moulsham Times a local Chelmsford Magazine, wrote a review of my book the Power of Outrageous Expression by Helene Musso “When Helene asked me to write a review of her book … Continue reading

  • Growing up and learning from the past


    In winter , it is a good time to reflect before fully engaging with the new year by letting go of the past.  I used to be the enemy of small talk as I felt that talking about small things … Continue reading

  • The power of your breath before speaking


       Breathe! Best, balanced, beautiful,  basic, barmy, buoyant but Bashful  and even Bizarre tool which costs nothing and is always available, except maybe …. under water! Let me introduce you to the power of YOUR breath. Breathing is a natural process; we … Continue reading

  • 7 reasons to hire a coach for your organisation


    These days we can have a coach for everything, a dating to interview coach to health to happiness  coach and so on. And we are now bombarded with information about the benefit that such an individual can provide. However, there … Continue reading

  • 5 tips on how to “read” your audience when speaking in public  


    On the 30th of January 2017, I was invited to deliver a Public Speaking workshop introducing my 5 keys to unlock your speaking at the University of Essex, inColchester. I was faced with a mixture of students from the University, … Continue reading

  • Changing perceptions, change time


    Changing perceptions, change time. Everyday millions of us get the kids to school and battle against time to get them ready, looking fresh with  packed lunch and PE bag and a big kiss on their cheeks. Everyday after that school … Continue reading

  • 3 reasons why collaboration is essential for your business and your work.


    New Year,  New resolution, New you, New Collaboration.  There is strength in collaboration and 2017 is going to be the year of Collaboration. Here are 3 reasons why collaboration is essential for your business/work. 1/ Nothing has ever been invented … Continue reading

  • You do not have to be an extrovert to have a voice


    I am a bubbly, so called extroverted individual but I really like the introverts for their capacity to reflect and to be happy with their thoughts.  A voice, quiet or loud is valid and needs to be heard. I realised … Continue reading

  • Be yourself, be proud, value your name, value YOU


    I have touched over the past few year the topic of being yourself and published a blog called being yourself and what it means to you. How do you start with being yourself? we often make it too complicated. Start simply … Continue reading